Veterans, PTSD, and Meditation
CONTENTS Veterans, PTSD, and Meditation First and foremost it is important to establish the reason for offering Zen meditation for […]
Meditation
Kabbalah: Jewish Mystical Meditation
The Origins of Kabbalah Kabbalah is a body of esoteric teachings originating in Jewish scripture and mystical tradition. With literature
MetaHub
Introducing MetaHub: A Comprehensive Architecture for Information Analysis MetaHub is an outline for a rational, science-based, secular
Scientific Mindfulness Meditation
Origins Mindfulness meditation may be defined as nonjudgmental awareness through purposeful holding of attention, being in the moment, for mental
Zen Buddhist Meditation
Zen Buddhist Meditation While there are a number of schools of Zen, this article will focus on the Japanese Soto
Chinese Chan Buddhist Meditation
Updated 2025 | Zuo Chan, Sitting Meditation The first Chinese people to become interested in Buddhism were Daoists. These Daoists
Buddhist Insight Meditation
The Buddha: Siddhartha Gautama The Buddha’s meditation is a way of life, a religion, rooted in the simple act
The Science Abbey Basic Meditation Guide
Simple Sitting Meditation This handbook is a guide to a seated silent meditation, which for the purpose of precise definition,
The Royal Art: Alchemy and Science
Below is a series of articles on the Royal Art. The Royal Art, known technically as speculative or symbolic alchemy,
The Memory Palace, Symbolic Alchemy, Archetypes, and Psychotherapy
Power of the Mind Series Part 2 … Read Part 1 PART 2: Mnemonics | The Memory Palace | Artistic
The Science of Meditation, Happiness, and Enlightenment
A Working Definition of Illumination Meditation Meditation is defined as a focusing of awareness, confining the attention to
Power of the Mind: The Science of Visualization
PART 1: Creative Visualization | Guided Meditation | Relaxation Health and Immunity | Healing | Athletics | Life Goals | Holistic Imagery for Success